- 13U & 16U Team

- Strength and Conditioning Program

- Offseason Arm Care Program

- Indoor Hitting Practice

- Outdoor Field Practice

- Weekday and/or Weekend Games

Our program is unique to any other in the Bay Area due to our location in the heart of San Francisco at the Bridge Theatre. Our mindset will not waiver to truly help set up each player for success on and off the baseball field. The development and safety of our players is paramount as we track pitch counts and playing time while monitoring inevitable bumps and bruises that come from playing the game we love.

The SEEDS FALL Training Program aims to prepare our players for high school baseball and beyond. If you take a look around, there are a lot of talented young players in the Bay Area.  Our goal is to continue to bridge the gap between these players and their goals. Our experienced coaching staff will teach our players the fundamentals of the game in a competitive and fair atmosphere.

For our Fall 2017 Season, we will feature a 13U and 16U team to represent the SFBA and our SEEDS community. We will continue our focus on development and help each player reach their potential. Our staff will create structured practice plans that will prepare our players for success in games and higher levels of baseball.  We aim to use our practices and scrimmages to prepare for our games this coming Fall.

"There may be people that have more talent than you, but there is no excuse for anyone to work harder than you do."

-Derek Jeter